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  • 【Class Series: First Dancing Steps in the Theater!】Yoga for Adults (Women only) Instructor: Mona 

【Class Series: First Dancing Steps in the Theater!】Yoga for Adults (Women only) Instructor: Mona  | PROGRAM | NPO DANCE BOX

2020.09.01、09.15(Tuesday)

【Class Series: First Dancing Steps in the Theater!】Yoga for Adults (Women only) Instructor: Mona 

ArtTheater dB KOBE (神戸)

ダンスパフォーマンス 主催事業

 

The size of the theater allows for enough space for safe social distancing while you enjoy your time learning how to dance.

Unwind body and mind and fully feel the joy of dancing. Your experience starts with the introductory program. Give it a try!

※Dance classes are conducted in easy Japanese.

※Classes may be cancelled due to the coronavirus pandemic.

Venue: ArtTheater dB, Kobe

Fee: 1,000 Yen for one session



■Yoga for Adults (Women only) Instructor: Mona 

9/1、9/15(Tuesday)10:00-11:30

Capacity:8 kids per class



We will practice the basic breathing techniques and asanas (poses) of yoga.
This class is meant as a conscious break in the hectic pace of daily life. Rather than competing with others, we want you to watch and accept yourself and to progress from each little challenge to the next.

ARTIST PROFILE

  • Mona

    Being interested in mental and physical training and post-surgical rehabilitation for dancers, she began practicing yoga. She completed 200 hours of Yoga Works Teacher Training certified by the California-based Yoga Alliance USA.

作品・アーティスト情報

ARTIST
Mona

詳細情報

時間
9/1、9/15(Tuesday)10:00-11:30
料金
Fee: 1,000 Yen for one session
会場
ArtTheater dB KOBE (神戸)
神戸市長田区久保町6-1-1 アスタくにづか4番館4階
予約・お問い合わせ

Reservation 予約:DANCE BOX
tel.078-646-7044
info@db-dancebox.org

主催・助成など
主催 : NPO法人 DANCE BOX